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Simply Gym<br> Coventry - Cannon Park

Simply Gym
Coventry - Cannon Park

From
£16.99
A month

Coventry - Cannon Park

About the club...

Welcome to Simply Gym Coventry – Cannon Park
Simply Gym Coventry is located just off the A45 at Cannon Park shopping centre and is within walking distance to Warwick University. If you are looking for a no frills gym with stacks of equipment, studio classes and spa facilities at a low cost, then Simply Gym Coventry is for you!

No contract membership
Most people don’t like to be tied into contracts these days, that’s why at Simply Gym we offer no contracts on some of our memberships, this means you are free to leave whenever you like. We also offer annual memberships at a discounted fee and allow members to freeze their accounts for upto 4 months in case of injury, illness or holidays. Here at Simply Gym Coventry our memberships are financially fit for you!

Facilities
Our priority is your fitness and wellbeing. We offer a wide range of cardio, resistance and free-weights equipment in our fully air-conditioned gyms, and a full timetable of group exercise classes to suit all levels of fitness and experience. Our facilities also include a ladies only gym, dedicated spinning studio, large group exercise studio, private personal training suite, sauna facilities in both the male and female changing rooms, changing and showering facilities, and free parking which are all included in your membership. On site we also have a nail bar, Apsaras clinic which offers non-surgical treatment and Fire & Earth our sports massage therapists.

Simply Spin Coventry
Simply Spin Coventry

Upon joining you will be offered a complimentary induction to get your fitness journey started. If you do require something a little bit more specific we do have a team of personal trainers that you can book in with when it suits you.
If you want to be simply the best then why not become a member, all you need to do is click the join now option below, or you can take your time and visit us using the free pass option.

We look forward to seeing you at Simply Gym Coventry!

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Changing Rooms icon

Changing Rooms

Changing rooms with showers & secure locker access

Class Studio icon

Class Studio

The club benefits from a separate class studio. Classes are included in the price of the membership.

Free Weights Area icon

Free Weights Area

Great selection of fixed and free weights

Free Car Parking icon

Free Car Parking

There is plenty of free parking for members driving to this club

Ladies Only Gym icon

Ladies Only Gym

Separate ladies only gym, with a great selection of gym equipment

Spin Studio icon

Spin Studio

Separate spin class studio dedicated to indoor cycling classes

Spa Area icon

Spa Area

Exact spa facilities vary by club but will be a combination of sauna, steam room, aromatherapy and sunbeds

Personal Trainers icon

Personal Trainers

All Simply Gym clubs offer personal trainers to help around the gym or for personal training sessions

Timetable - tuesday

View and print full timetable
View Classes

Xtreme Workout

06:45 - 07:15

A full body workout using cardio and weight based exercises.

Vibe Cycle

09:30 - 10:15

An indoor cycling class where the rhythm of the music is the key.

Vibe Step

09:30 - 10:15

A step class where the tempo of the class is dictated by the tempo of the music. A great calories burner!

Kettlebells

10:30 - 11:15

A kettlebell class which will give you a total body workout, suitable for all levels.

Yoga

11:15 - 12:15

Yoga is for everyone, if you're a beginner just speak to the instructor before the class!.

Core

17:10 - 17:30

Half an hour focusing on the core muscles of the body..

Insanity

17:30 - 18:15

Insanity is a cardio based total body conditioning class based on the principles of interval training. A great calorie burner!

Simply Step

18:30 - 19:15

A step class suitable for all levels!

Simply Spin

18:30 - 19:15

A general spin class suitable for all levels!.

Zumba

19:30 - 20:30

Zumba combines latin music with a fun and effective workout! Suitable for all levels!.

Vibe Cycle

19:30 - 20:15

An indoor cycling class where the rhythm of the music is the key.

Coventry Cannon Park Club Manager

The team and I look forward to meeting you soon!

Yvette Morris, Club Manager
02476 692884

Personal Trainers

Sophie Duke - Coventry Cannon Park Personal Trainer

Sophie Duke

Having played a variety of sports all my life, fitness and exercise has always been part of my daily routine.

Sophie Duke

Having played a variety of sports all my life, fitness and exercise has always been part of my daily routine. My love and commitment to football took me all the way over to play in America where I also earned my Bachelors and Masters Degrees.
Since returning in 2014 and following on from my studies, my training changed and I started to focus more on strength and functional training and being less of a “cardio bunny”. This transition to weights has developed into a huge passion and provides a feeling of empowerment like no other. Mixed with also being a current soldier in the British Army, my mind, body and health has been taken to the next level and a place I never thought was possible.
Like so many, along my journey I have experienced the common struggles such as weight gain, low self-confidence, unhealthy relationships and restriction with food with unsustainable training habits.
Fast forward to today and I’m in a much happier and healthier place, stronger and more confident than ever leading a balanced, enjoyable and flexible lifestyle. With these past experiences and the knowledge gained, it’s my aim and passion in life to guide and inspire others to discover and learn their true potential both physically and mentally while breaking down barriers to reach their goals.
By providing tailored training, enjoyable nutrition and boosting confidence in a motivational environment we will work together on creating healthy and sustainable habits while learning how to achieve maximal results in the gym. In particular I will be focusing on encouraging females into free weights and training for strength.
Contact me today for your free consultation and let’s take back control of your goals and build the best version of you.
You only get one life. Invest In Yourself.

Daniel Stanley - Coventry Cannon Park Personal Trainer

Daniel Stanley

As a trainer I measure strengths and weaknesses with a fitness assessment, educate clients through correct techniques, new exercises as well as general health and nutritional advice.

Daniel Stanley

Qualifications:
- Level 2 Gym Instructor
- Level 3 Personal Trainer & Nutrition
- Level 3 Diploma in Sports & Nutrition
- Kettle Bell Instructor
- TRX Suspension Trainer
- Armageddon Trainer
- Mixed Martial Arts Instructor
- First aid
- Fully insured

Modules Covered:
- Fitness Testing
- Sports Coaching
- Sports Massage
- Sports Nutrition
- Physiology for Sport

Skills:
- Gym Based Boxing
- Core
- Circuit Training
- High Intensity Interval Training
- Diet Plans

Need motivation? New to exercises? Bored of the same exercises? Not getting the results you wanted?
As a trainer I measure strengths and weaknesses with a fitness assessment, educate clients through correct techniques, new exercises as well as general health and nutritional advice.

I enjoy helping people in the fitness industry especially the challenge of helping others to achieve their goals.
If your goals are to get fit, get toned, lose weight, gain strength, building muscle mass or training for an event I will create and provide fun and engaging fitness sessions tailored to meet your individual needs by 1-2-1 training, partner or group sessions.

If you’re looking for a trainer who will motivate, inspire and support you every step of the way then get in touch today!

Remember……. Time + Effort + Hard Work + Patience = Results!

Gurdeep Sidhu - Coventry Cannon Park Personal Trainer

Gurdeep Sidhu

I am passionate about fitness and I can help you to achieve your goals whether its to improve your health and wellbeing, weight loss, tone up, improve sports performance or simply have more energy to enjoy life.

Gurdeep Sidhu

I am passionate about fitness and I can help you to achieve your goals whether its to improve your health and wellbeing, weight loss, tone up, improve sports performance or simply have more energy to enjoy life.
I will help you to achieve this by providing you with a tailored unique programme just for YOU, whilst offering a variety of exercises to make the workouts fun, energetic and rewarding.
I will give advice on nutrition for health, weight loss or sports performance, as I also specialise in ethnic dietary requirements.

Qualifications:
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 3 Nutrition for Physical Activity
- YMCA certificate Pre & Post Natal
- Certificate in Behaviour Change & Motivational Interviewing
- Skills Council Nutrition for Health & Fitness
- Kettlebell Trainer
- Vibe Body Conditioning
- Advanced First Aid
- REPS Approved and Insured

Eamonn Doherty - Coventry Cannon Park Personal Trainer

Eamonn Doherty

15 years as an army physical training instructor, I represented the army in boxing, basketball and triathlons.

Eamonn Doherty

Qualifications:
- Diploma in fitness training
- Diploma in Sports therapy
- Fully insured
- First aid

15 years as an army physical training instructor, I represented the army in boxing, basketball and triathlons.

I have a full diploma in fitness training and sports therapy. Army boxing coach and also a practising sports therapist.

Sherlock Simon - Coventry Cannon Park Personal Trainer

Sherlock Simon

I enjoy exercise so becoming a personal trainer is the dream job for me because I’m here to give you clear, expert advise to help you achieve your goals.

Sherlock Simon

Qualifications:
- Active IQ fitness instructor level 2
- NASM Personal Fitness Training level 3
- Swiss/Medicine Ball Training
- Boxercise
- Circuit Training
- 1st dan karate instructor
- First Aid
- Fully insured

Fitness Philosophy: I enjoy exercise so becoming a personal trainer is the dream job for me because I’m here to give you clear, expert advise to help you achieve your goals. I will help you see results using quick and effective methods.

I offer friendly motivational support and can work with you to tailor a realistic effective plan to get the most from the time we spending exercising.

I train you hard, but with fun along the way.

Matt Print - Coventry Cannon Park Personal Trainer

Matt Print

I have been working in the fitness industry in Coventry since 2010 and have a passion to
understand you and motivate you to help you achieve your goals.

Matt Print

I have been working in the fitness industry in Coventry since 2010 and have a passion to
understand you and motivate you to help you achieve your goals. During this time I have
worked with people of all ages, abilities and fitness levels.

Upon the discovery of health issues in 2007, made worse by my weight, I started my own
fitness journey and have learned many lessons about health and fitness; no pills, shakes,
supplements or fast fixes are going to make you happy or healthy. Having lost nearly three
stone, I understand both the physical and mental battles you go through to achieve your
goals. Nothing is impossible when you set your mind to it.

Fitness is far more than how far or fast you can run, or how heavy a weight you can lift, it
is about attitude, wellbeing and a healthy lifestyle. Exercise to be healthy not skinny.
My friendly personal training services aim to tailor a programme to help you achieve your
individual health and fitness goals and to educate and inform you to make a happier and

Qualifications:
- Level 2 Gym Instructor
- Level 2 ETM
- Level 3 Personal Training
- Level 3 Nutrition for physical activity/ sports
- First Aid
- Fully Insured

Lee Crosbie - Coventry Cannon Park Personal Trainer

Lee Crosbie

My sessions are tailored towards your requirements whether it be general fitness, toning or building muscle and dietary advice. I have a friendly approach and always look to the good in life.

Lee Crosbie

I have been in the fitness industry for the past 3 years now after working for 15 years in the Prison system I decided it was a new challenge for me after 15 years of tackling challenging attitudes and behavior!! This lead me to have a good level of discipline and implement this into my training sessions but also making it fun and enjoyable

Training myself I grew a love for the feeling and the buzz after a good Gym session which lead me on to wanting to give this buzz and feeling to others who sometimes struggle to reach this and feel the passion for the Gym environment. I have boxed at Amateur level and made it to English Boys semi finalist from this I moved over to playing Rugby for the Prison Team again having a high level of fitness.

3 years ago I was involved in a very serious accident and lucky for me being fit and Healthy saved my life and aided my recovery quicker than Doctors and Physiotherapist expected, so this I put into perspective with my clients and help and push them to achieve high and maintain a healthy lifestyle.

My sessions are tailored towards your requirements whether it be general fitness ,toning or building muscle and Dietary advice I have a friendly approach and always look to the good in life.
I am fully insured, First Aid, CPR trained. I offer Good affordable sessions and even better block booking savings.

Address

Cannon Park
Coventry
CV4 7EH

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Opening Times

Monday to Thursday: 6:30am - 10pm

Friday: 6:30am - 9pm

Weekends: 8am - 7pm

Simply Gym Coventry - Cannon Park

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