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Simply Gym <br> Coventry - Earl Place

Simply Gym
Coventry - Earl Place

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Simply Gym Coventry Earl Place

Simply Gym Coventry Earl Place opened on the 7th January 2019. Our new large, open plan, state of the art gym is available 24hrs, 7 days a week. Facilities include indoor cycling and aerobics studios, a large ladies only section, fully equipped cardio, free weight and also functional training areas, changing rooms and showers. If you’re interested in becoming a member of Coventry Earl Place please join now or email for further information. You can also follow us on our facebook page for updates: www.facebook.com/Simply-Gym-Coventry-Earl-Place

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Open 24 hours icon

Open 24 hours

Make use of all our facilities 24 hours a day!

Indoor Cycling Studio icon

Indoor Cycling Studio

Separate indoor cycling class studio dedicated to indoor cycling classes

Class Studio icon

Class Studio

The club benefits from a separate class studio. Classes are included in the price of the membership.

Ladies Only Gym icon

Ladies Only Gym

Separate ladies only gym, with a great selection of gym equipment

Free Weights Area icon

Free Weights Area

Great selection of fixed and free weights

Functional Training Area icon

Functional Training Area

A spacious area dedicated to functional training, often featuring a training rig

Personal Trainers icon

Personal Trainers

All Simply Gym clubs offer personal trainers to help around the gym or for personal training sessions

Changing Rooms icon

Changing Rooms

Changing rooms with showers & secure locker access

Free Car Parking icon

Free Car Parking

There is plenty of free parking for members driving to this club

Timetable - monday

View and print full timetable
View Classes

Studio Cycling

6:45 - 7:30

A general studio cycling class suitable for all levels!.

Legs, Bums, Tums

9:30 - 10:15

Cardio and toning class focused on 3 muscle groups. Suitable for all ages and abilities.

Simply Pump

10:15 - 11:00

A weights based class using barbells to tone and strengthen the whole body.

Yoga

11:15 - 12:15

Yoga is for everyone, if you're a beginner just speak to the instructor before the class!.

Studio Cycling

17:45 - 18:30

A general studio cycling class suitable for all levels!.

HIIT

18:00 - 18:45

High Intensity Interval Training.

Bootcamp

18:45 - 19:30

If you benefit from having a Personal Trainer putting you through your paces in a group environment then this is the class for you!

Studio Cycling

19:00 - 19:45

A general studio cycling class suitable for all levels!.

Zumba

19:30 - 20:15

Zumba combines latin music with a fun and effective workout! Suitable for all levels!.

Pilates

20:15 - 21:00

Pilates uses controlled movement and breathing to tone the body and the mind.

Coventry Earl Place Club Manager

The team and I look forward to meeting you soon!

Emily Smith, Club Manager
02476 675438

Personal Trainers

Emily Smith - Coventry Earl Place Personal Trainer

Emily Smith

You do not need me to stand next to your treadmill telling you to run faster or for me to tell you what you can’t have to eat. You need pushing and motivating in different maintainable ways which I will explore with you

Emily Smith

The fact you are reading this means that you have made the hardest move in starting out in fitness.

Over the past 11 years I have trained both men & women which has been the most rewarding job ever!

Whilst I am not managing Simply Gym, I specialise in Kickboxing and Boxing for fitness and competing and have done for 18 years.

My sessions are designed using functional workouts which cater for everybody.

You do not need me to stand next to your treadmill telling you to run faster or for me to tell you what you can’t have to eat. You need pushing and motivating in different maintainable ways which I will explore with you

Qualifications
• Level 2 Gym Instructor
• Level 3 Personal Trainer
• Boxing/Kickboxing/MMA Trainer
• First Aid Trained
• Fully Insured

07975923961

Joanne McShane - Coventry Earl Place Personal Trainer

Joanne McShane

I’m not your average Jo! I have fought hard to achieve my dream job of helping others, because helping other people to achieve their own goals and dreams is something, I am passionate about.

Joanne McShane

I’m not your average Jo! I have fought hard to achieve my dream job of helping others, because helping other people to achieve their own goals and dreams is something, I am passionate about. I firmly believe that being fit and healthy is about the mind as well as the body. After recently becoming a mum, I understand the tough mental and physical journey for new mums who are wanting to get back into shape and rediscover themselves.

My background is that I have taught indoor cycling classes for around 6 years and trained in Muay Thai and Brazilian Jiu Jitsu. I really enjoy things that challenge me, so you can expect me to push you, to try and challenge yourself and break down those mental barriers that stop you from doing so.
Cherry Bomb Personal Training provides personalised exercise programs based on your goals, nutritional support, regular reviews of your progress and constant availability for support and questions via WhatsApp and Instagram, outside of sessions.

Even if we do not have personal training sessions together, always feel free to approach me in the gym or in a class, if you have any questions or want any advice, or even if you just want to have a chat in general.
I look forward to starting you off on your fitness journey, with a bang!

07912031651

Ross Hunt - Coventry Earl Place Personal Trainer

Ross Hunt

I aim to deliver a trans-formative experience throughout our sessions, meaning that every rep, set and exercise you participate in throughout our time together has true purpose and value towards your goal!

Ross Hunt

Not satisfied with the condition of your body, mind or effectiveness of your workouts? If you are reading this, then I would assume that you're not? Now is the time for an affordable solution!

With so many options on the market, how can you know that investing your hard-earned money into training with Primal Strength & Conditioning will provide you the results you are looking for? Let me explain....

I aim to deliver a trans-formative experience throughout our sessions, meaning that every rep, set and exercise you participate in throughout our time together has true purpose and value towards your goal! You may want to Deadlift 200KG, Run 10K, Lose 7 Stone or Develop the Physique of your dreams? Or it could be that it’s just time to look after yourself better? Whatever you want to accomplish I can develop a personalised training plan to get you where you want to be quickly, enjoyably and safely whilst giving you the tools to continue your training independently, even after you smash your goals!

How do I know my methods will work for you? I have lost 7 stone within 12 months & built my Deadlift from 140KG to 225KG in 6 months so the knowledge and experience of my training methods I will share with you. This is not just theory it’s actual real-life hard work sessions, tried and tested with results to prove!

More than the physical results, I believe the mental benefits of an accurate and challenging training schedule are of equal importance! The increased self-confidence, mental strength and mood regulation are phenomenon’s I have experienced first-hand and are aspects of your transformation that should not be understated and take equal priority to physical changes that you will expect to see throughout our sessions.

Grab me for a chat next time you see me around the gym, come along to one of my classes or drop me a message on any of the contact details above to find out any further information or book in for your free consultation and taster session!

Key Skills, Experience & Services
• Specialising in Strength & Conditioning, Performance Development and Body Composition Adjustment (Muscle mass gain/Fat loss)
• Active Amateur Strongman Competitor
• Previously lost 7 stone in 12 months! (See my business cards below for proof!)
• One-on-One and Group Sessions
• 6, 8, & 12 Week Bespoke Training Packages
• Personalised Distance Coaching
• Free Consultation & Taster Session for all new clients

Qualifications & Certificates
• Level 3 Personal Training (REPS & CISMA Accreditation)
• Level 2 Fitness Instruction (REPS & CISMA Accreditation)
• Fully Insured with an Industry Leading Supplier

07342157778

Cheryl Askew - Coventry Earl Place Personal Trainer

Cheryl Askew

Whether it’s getting that physique you’ve always dreamed of, improving your overall health, mental wellbeing or confidence. Let me show you!!
I truly believe in practicing what I preach, this comes easy to me as I love what I do. I get a buzz from helping people and I am happiest when I see my clients achieve.
This isn’t just a job to me! It’s my life! So, if you’re ready to start your journey. I promise YOU, you will NEVER look back!

Cheryl Askew

Hi There! Let me introduce myself...my names Cheryl Askew, however...you can call me chez if you’d prefer!
Some of you may already know me, and if not... have probably seen me around the gym, for those that don’t,
feel free to say Hi anytime...I’m very approachable and won’t bite... I promise.
The fact that you’re reading this tells me that you’ve been mulling over the idea of training with a personal
trainer for some time now and are taking steps towards researching this! Either that or you’re just nosey lol.
Anyway...approaching a personal trainer can seem quite daunting at first, I know...I’ve been there.
Let me firstly tell you, that by speaking with me, in no way shape or form should or would I expect you to feel obliged to train with me.
What is it that can I do for you you’re asking?
Firstly...everyone has different goals and it’s my job to listen to them, then by taking scientific knowledge, nutrition and experience, help you reach them in a safe and effective way, and not just how YouTube or your mate told you.
I’m not in any way new to personal training and have a background in working in studios and other gyms, so can assure you; I know what I’m doing and what it takes for you to reach your goals.
You can’t really see from this awful thumb nail picture of me but underneath this oversized polo shirt is a physique I’m extremely proud of and have worked my butt off, literally...to achieve.
I never thought I would ever find myself in the free weight section of a gym. Firstly, it scared me! and secondly, I didn’t really know what I was doing and found it boring! Sound familiar? I mean... how could anyone spend hours in the gym lifting weights.
From what I could see people had been going for years but never seemed to make any real difference to their health or physique, so what was the point?
The truth is that these people had no direction and, in most cases, would just follow the rat race. I mean...surely, if they trained every day, they were sure to see results hey??
The answer is no!
Nutrition plays a major part, not only with your physique but how you feel and how your body functions on the inside too.
Let me help you fuel your body for your training using tried trusted and sustainable methods.
Whether it’s getting that physique you’ve always dreamed of, improving your overall health, mental wellbeing or confidence. Let me show you!!
I truly believe in practicing what I preach, this comes easy to me as I love what I do. I get a buzz from helping people and I am happiest when I see my clients achieve.
This isn’t just a job to me! It’s my life! So, if you’re ready to start your journey. I promise YOU, you will NEVER look back!

Qualifications & Services
• I.S.S.A Certified Elite trainer
• Specialist in fitness nutrition
• Exercise therapy coach
• I.S.S.A Certified Fitness Trainer
• Fully insured
• CPR, AED and First Aid qualified

07928819183

Jack Beere - Coventry Earl Place Personal Trainer

Jack Beere

Whether your aim is to lose weight, build strength, gain muscle, tone up, or just to improve your fitness, I am here to help you every step of the way.

Jack Beere

I love everything fitness.

It has been my passion since I can remember. After years of competing in a range of different sports, I know exactly what it takes to achieve and maintain a high level of fitness and have mastered the key techniques for keeping in good shape!

Whether your aim is to lose weight, build strength, gain muscle, tone up, or just to improve your fitness, I am here to help you every step of the way. I can be by your side in the gym, and can also give you the support and motivation you need to reach your fitness goals. I can also give you tips about diet and nutrition, and even discuss lifestyle changes and exercises to do at home. My speciality is fat burning and strength building so boxing in particular is a huge passion of mine. As well as being a gym instructor and level 3 personal trainer, I am also a fully qualified boxing coach.

I train every day but love working with others to help them achieve their goals and find their passion for fitness. Come and find me for 1:1 sessions, tailor made diet plans or even just a chat!

Qualifications
• Level 2 Gym Instructor
• Level 3 Personal Trainer
• Boxing Trainer
• First Aid Trained
• Fully Insured

07790196403

Wendie Stokes - Coventry Earl Place Personal Trainer

Wendie Stokes

I have a love for fitness and living a healthy lifestyle and I believe that can be part of everyone’s lifestyle too.

Wendie Stokes

I have a love for fitness and living a healthy lifestyle and I believe that can be part of everyone’s lifestyle too.
After being on my own personal journey with fat loss this has given me a better understanding of my client's position. It has given me the drive and ambition to help teach others.

Pushing intensity and motivating you while making continuous progress into reaching your goals. Your goal may be to gain strength, fat loss, to get into that wedding dress or even to feel more confident with exercise within the gym.
Building a structed fitness and nutritional plan tailored to your goals. Offering ongoing guidance and support.

I look forward to starting your new fitness lifestyle with you.

Qualifications
• Qualifications and Skills
• IAO Level 3 in fitness instructing and personal training
• Kettlebells
• Bootcamp
• Strength training
• Booty building programmes
• Measurements and Reviews
• Nutritional advice and plan
• First aider
• Fully Insured

07387155987

Zoe Whittaker - Coventry Earl Place Personal Trainer

Zoe Whittaker

My main passion is helping people with their transformation journey’s, however I’m equally knowledgeable in all other aspects of fitness.

Zoe Whittaker

After transforming my own life, by losing 7 stone and going on to become a fitness model/bodybuilder (as documented on Davina McCall’s This Time Next Year on ITV), my aim is to now help other people achieve their goals in leading a fitter and healthier lifestyle. My main passion is helping people with their transformation journey’s, however I’m equally knowledgeable in all other aspects of fitness.

Feel free to come and say hi when I am around the gym.

Qualifications
• Active IQ Level 3 NVQ Diploma in Personal Training
• Certificate in Fitness Instruction Level 2
• Certificate in Personal Training Level 3
• Medicine Ball
• Powerclubs
• Fuelling Physical Activity
• Obesity Myths
• Pad Training
• Suspension Training
• Tri Planar Kettlebells
• Currently studying for GP Referrals level 3
• First Aid Trained
• Fully Insured

07890571692

Ami Ward - Coventry Earl Place Personal Trainer

Ami Ward

My experience is within female weight loss, strength training and working on my clients’ confidence.

Ami Ward

I believe on working on yourself physically and mentally.

My experience is within female weight loss/body fat percent reduction while working on my client's confidence in and out of the gym which is key. I specialise in upper body strength, advanced core and full body tone. The gym benefits from a Ladies Only Area which we can also use for confidence building.

I tailor my sessions to the individual using my ' 5 S tages To Fit' structure which is aimed at beginner level and will take you to advanced training. By joining the program, you will learn:

- Advanced core exercises
- How to use the gym equipment effectively
- Use different sets, reps & intensities to match your goal
- Techniques for multi-joint/compound exercises like deadlifts & squats
- Functional movement & advanced stretches for flexibility and posture

Expect increased confidence in and out of the gym, rapid strength gain, body fat percent reduction, increased stamina and flexibility, a confident posture and knowledge to last you on your fitness journey. Your program comes with a Nutrition and Fitness Guide as well as tracker cards to monitor your progress. .

I have many different methods that can be used to help you achieve your goals. Please feel free to contact me or follow my instagram: @ami.ward_fitness to find out more.

Qualifciations:
- Level 3 Personal Trainer
- Level 3 Nutrition
- Strength Training
- Advanced Core
- Boxing
- OCR Training
- First Aid Trained
- Fully Insured

07492858967

Milan Panek - Coventry Earl Place Personal Trainer

Milan Panek

I have a real passion for seeing individuals succeed in reaching their fitness goals and changing their lives for the better.

Milan Panek

I am an experienced and fully qualified level 3 Personal Trainer, Transformation Coach, Contest Prep Coach and Professional Natural Bodybuilder with over 20 years’ experience and passion for sport, health and fitness.
I have a real passion for seeing individuals succeed in reaching their fitness goals and changing their lives for the better.
I have worked with countless individuals, regionally and internationally, who are looking to improve the quality of their life, slow down the ageing process or improve muscle function.
Whatever your goals (whether weight loss, toned body, muscle development, body conditioning or general health) I have the know-how to help you! Feel free to call and discuss your next step to feeling and looking fantastic!

Qualifications
• Level 3 Personal Trainer
• WNBF / ICN / PNBA / DFAC / Professional Athlete
• Contest Preparation Coach
• Body Transformation Specialist
• Strength & Conditioning Specialist
• Qualified Fitness Instructor
• Qualified Bodybuilding Trainer
• Certified Kettlebell Instructor
• Diet and Nutrition Advisor
• Certified First Aider

07745631836

Address

Earl Place Business Park
Fletchamstead Highway
Coventry
CV4 9XL

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Opening Times

Open 24hrs: -

Contact

02476 675438

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