Images from the Gym:
Separate spin class studio dedicated to indoor cycling classes
The club benefits from a separate class studio. Classes are included in the price of the membership.
Great selection of fixed and free weights
A spacious area dedicated to functional training, often featuring a training rig
Separate ladies only gym, with a great selection of gym equipment
Changing rooms with showers & secure locker access
All Simply Gym clubs offer personal trainers to help around the gym or for personal training sessions
There is plenty of free parking for members driving to this club
The team and I look forward to meeting you soon! Ed McKay, Club Manager
I’ve been helping men and women lose weight and tone up in the Walsall community for the past 7 years with great success.
I’ve been helping men and women lose weight and tone up in the Walsall community for the past 7 years with great success.
Some of the transformations I’m proud to have guided men and women through include going from being:
• Fed up of wearing baggy clothes to wearing clothes that ft well and get you compliments
• Afraid to have your photo taken to being comfortable on camera
• Withdrawn and awkward to being more outgoing and more confident
I’ve done this by guiding people through a system I created that I call “Your Weight Loss Strategy”.
By sharing my knowledge, experiences and skills on the truth behind how to burn fat effectively, I provide the tools for you to lose weight, tone up and go out and enjoy life more.
If losing weight is a high priority in your life and you want to be shown how to lose weight effectively, get in touch today.
From weight management to improvements in your physical and mental fitness, I am here to help you work towards and ultimately achieve the goals you set for yourself and so much more.
Growing up as a country representative swimmer and many subsequent years as an outdoor education teacher I bring a wealth of outside the box thinking to my clients training environments.
Years competing in obstacle course races, events and ultra hikes has taught me that with hard work, belief, desire and determination any goal can be achieved.
From weight management to improvements in your physical and mental fitness, I am here to help you work towards and ultimately achieve the goals you set for yourself and so much more.
Fitness has always been an interest of mine growing up which has enabled me to learn a great knowledge of fitness, achieve success as a Personal Trainer and keeps me motivated to push myself to achieve more.
‘If you don’t train hard, it ain’t worth Jack!’
Fitness has always been an interest of mine growing up which has enabled me to learn a great knowledge of fitness, achieve success as a Personal Trainer and keeps me motivated to push myself to achieve more.
My Fitness Business offers out 1-1 Training Sessions, Online Plans, Customised Merchandise and Social Media Advertising so there’s something for everyone!
For more information, get in touch and start your journey to fitness.
I have a wide range of clients with varying goals from weight loss or muscle gain but am also confident training individuals with more specific training goals.
I have a BSc degree in sports coaching and sports development which gave me an insight into biomechanics and strength and conditioning, so I have a good understanding of the athletic body and performance, something I use to enhance the experience of every person I train.
I have a wide range of clients with varying goals from weight loss or muscle gain but am also confident training individuals with more specific training goals.
I come from a competitive track sprinting background and have experience in coaching people of all abilities and ages. Explosive fitness is my speciality though I enjoy applying this approach to more general training regimes to assist with body transformations.
Helping people to reach their goals and seeing their physical and mental transformations is what keeps me driven. I look forward to supporting you on your journey, come have a chat to me on the gym floor.
Qualifications/Specialities:
Level 2 Fitness Instructor
Level 3 Personal Trainer
BSc Degree in Sports Coaching
Elite Track Performance
I now have 28 years’ experience in training and I like to pass my knowledge to anyone no matter your age, gender, size or fitness level.
I would describe myself as fun, outgoing person who has had a passion for fitness as far back as I can remember. I competed in Thai Kick boxing and Mixed Martial Arts from an early age. When I was 17 I broke my ankle, I had to learn different ways of training, I now have 28 years’ experience in training and I like to pass my knowledge to anyone no matter your age, gender, size or fitness level. I cater for all, I am positive that together I can help you achieve your goals.
I can be found on the gym floor for which I have become a regular fixture here at Simply Gym Walsall, so if you see me around and you want any advice, whether it be losing weight, gaining muscle mass, improving cardiovascular fitness, you just want to tone up your body or you need nutrictional advice then please don’t hesitate to approach and have a chat. I will always have time to talk to everyone.
I offer one to one sessions as well as group sessions.
I look forward to meeting you all and together we will reach YOUR GOALS!!
I specialize in/Qualifications:
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Anatomy and Physiology
Nutritional Advice
Legs, Bums and Tums
Self Defense Training
Tabata Training
High Intensity Training
Kettle Bell Training
Weight Loss
Weight Training
Circuit Training
Boxercise
Coming from a military and boxing background I’m a firm believer that your fitness journey should be enjoyable, you should train because you want to train and because you enjoy it.
Coming from a military and boxing background I’m a firm believer that your fitness journey should be enjoyable, you should train because you want to train and because you enjoy it. Life is serious enough, so the gym should be your relief where you smash your goals forget about the stress of life and lift some weights. Muscle building and toning are extreme weight loss and confidence building in my opinion my specialities but I can cater and adapt my training programmes to suit anyone with any needs whether it be the first time in a gym or if you’re a seasoned pro.
• muscle building & Toning
• boxing
• confidence building
• extreme weight loss & body transformation
• group Pt sessions & boot camps
• military style strength & conditioning
Monday to Friday: 6:00am - 10:00pm
Saturdays, Sundays & Bank Holidays: 8:00am - 8:00pm
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