Steve Edgar, our eldest gym member, is celebrating his 91st birthday this December! He’s an active member of our Conventry gym; he comes every Friday and does 30 minutes on the CV equipment and weights and also attends our Prime Time class, hosted by the lovely Sherlock. Steve loves coming to our gym and has been telling all of his friends about us, and even managed to convince one of his friends, John Frooks, to come down and to train with him – John’s 78 years old!
Steve’s aims to train 3 times a week as part of his New Year’s resolution, we can’t thank him enough for proving that age is only a number, rather than an excuse!
Steve is an amazing inspiration to all of us at Simply Gym, so if you are thinking of joining the gym this New Year, then don’t let age hold you back.