#SimplySound General Lifestyle

Wed 18 May, 2016

One Song Workout [Infographic]


In April, we asked our members which song they would like an exercise routine made to. We got the results in, and Good Feeling by Flo Rida proved the most popular.

All you have to do is play the song, count 8 beats and start the workout below. Thanks to PT Matt Print from Coventry who provided us with the exercises!

One-Song-Workout

For more exercise music, head over to our #SimplySound blog!