Pilates Classes in Bedford
Our Pilates classes Bedford offer overall health benefits for your physical and mental health and wellbeing. With a variety of poses and stretches, our Pilates classes add an element of variety and balance to your workout routine.
Pilates in Bedford: Ready to go
Simply Gym’s Pilates classes in Bedford offer a full-body workout. Pilates classes have many physical benefits such as improvements to your core strength, flexibility and posture. Taking part in Pilates classes regularly can also have mental benefits which include reduced stress and fatigue. It’s a great activity for people of all ages and experiences whether you are just starting out or your a Pilates expert. Anyone of any ability is welcome to our Pilates classes in Bedford. All equipment is provided for each Pilates class, so you only have to bring your motivation to each class.
If at any point you have any questions regarding the stretches or positions, please feel free to ask our friendly Bedford instructors. This will ensure that you feel comfortable and confident during our Pilates classes. Alternatively, if you have a question now contact us here.
Pilates Classes Bedford Timetable
Each Pilates class in Bedford runs for 45 minutes on various days of the week. Check our timetable to see which days and times the Bedford Pilates. The classes will be a beneficial activity that will improve your health. So go on, make that change to your routine and join our Pilates classes today.
|11:00 – 11:45||19:10 – 19:55||11:00 – 11:45|
|20:00 – 20:45||–||19:45 – 20:30|
Pilates Classes Bedford: Our Studio
Our specially designed Pilates studio is spacious and fully equipped for our Pilates classes in Bedford. You can find us at the Beford Simply Gym, Interchange Retail Park, Kempston, Bedford, MK42 7AZ.