Pilates Classes Reading
If you want to improve your core strength and flexibility, join one of our Pilates Classes in Reading. These popular classes are fantastic and offer a variety of physical and mental benefits for your overall health and wellbeing.
Simply Gym’s Pilates Classes in Reading offer a great full-body workout. Pilates is an incredible activity for conditioning and strengthening your core muscles, giving you a leaner and more toned appearance. You also develop better posture, muscle-tone and flexibility over time as you continue with our Pilates classes, while also easing stiffness and joint and muscle pain. Our Pilates Classes also offer mental benefits, such as improving focus and concentration and reducing stress and anxiety.
Scaleable Mixed Ability Classes
Our Pilates Classes in Reading are open to everyone, from absolute beginners to dedicated fitness enthusiasts. If you have any questions or have any existing injuries, please feel free to speak to any of our friendly instructors prior to the class and they will be more than happy to guide and encourage you.
Indoor Cycling Classes Reading: Timetable
Our Pilates Classes in Reading take place on a Tuesday morning and Thursday evening, so you can choose whichever time fits around your busy schedule! We look forward to seeing you at one of our classes.
Indoor Cycling Classes Reading: Indoor Cycling Studio
Our spacious studio is fully equipped for our classes. All you need to bring is yourself, your motivation and some water.