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Monday

Kettlebells

6:30 - 7:15

Body Combat

9:30 - 10:15

Body Pump

10:20 - 11:05

Yoga

11:15 - 12:15

Kettlebell Circuit

17:10 - 17:55

Body Combat

18:00 - 18:45

Simply Spin

18:45 - 19:30

Rock Body

18:50 - 19:35

Zumba

19:45 - 20:30

Yoga

20:45 - 21:45

Tuesday

Simply Spin

6:30 - 7:15

Body Combat

9:30 - 10:15

Pilates

11:00 - 11:45

HIIT

12:00 - 12:45

Body Blast

17:30 - 18:15

Simply Spin

18:15 - 19:00

Zumba (Ladies Only)

18:20 - 19:05

LBT

19:10 - 19:55

Body Pump

20:00 - 20:45

Wednesday

Simply Spin

6:30 - 7:15

Full Body Workout

9:15 - 10:00

PiYo

10:10 - 10:55

Yoga

18:00 - 18:50

Simply Spin

18:15 - 19:00

Insanity

19:00 - 19:45

Zumba Toning

19:50 - 20:35

Thursday

Yoga

07:00 - 07:45

Strong by Zumba

09:30 - 10:15

Body Pump

10:30 - 11:15

Zumba

11:20 - 12:05

LBT (Ladies Only)

17:30 - 18:15

Simply Spin

18:15 - 19:00

Body Combat

18:20 - 19:05

Pilates

19:10 - 19:55

Simply Fit – Boxing

20:00 - 20:45

Friday

Kettlebells

06:30 - 07:15

Circuits

9:15 - 10:00

Body Pump

10:10 - 10:55

Pilates

11:00 - 11:45

Zumba Africa

18:00 - 18:45

Simply Spin

18:00 - 18:45

Insanity

18:50 - 19:35

Clubbercise (Ladies Only)

19:45 - 20:30

Saturday

Circuits

08:25 - 09:10

Simply Spin

9:15 - 10:00

Body Combat

9:15 - 10:00

Sunday

Body Combat

9:00 - 9:50

Rig Bootcamp

9:30 - 10:15

Body Pump

10:00 - 10:50

Zumba

11:00 - 11:45