Monday
Total Body Workout
6:30 - 7:15 Body Combat
9:30 - 10:15 Body Pump
10:20 - 11:05 Yoga
11:15 - 12:15 Simply Fat Burn
17:10 - 17:55 Boxercise
18:00 - 18:45 Indoor Cycling
18:00 - 18:45 Rock Body
18:50 - 19:35 Indoor Cycling
19:10 - 19:55 Clubbercise (Ladies Only)
19:45 - 20:30 Yoga
20:45 - 21:45
Tuesday
Indoor Cycling
6:15 - 7:00 Strong by Zumba
9:30 - 10:15 Indoor Cycling
9:30 - 10:15 LBT
10:15 - 11:00 Simply Pump
11:10 - 11:55 Body Combat
17:30 - 18:15 Indoor Cycling
18:15 - 19:00 Zumba (Ladies Only)
18:20 - 19:05 LBT
19:10 - 19:55 Body Pump
20:00 - 20:45
Wednesday
Indoor Cycling
6:30 - 7:15 Body Beat
9:15 - 10:00 Indoor Cycling – Ladies Only
12:00 - 12:45 Body Combat
17:10 - 17:55 Yoga
18:00 - 18:50 Indoor Cycling
18:15 - 19:00 Insanity
19:00 - 19:45 Zumba Toning
19:50 - 20:35
Thursday
Yoga
06:30 - 07:15 Boxercise
09:30 - 10:15 Body Pump
10:30 - 11:30 LBT (Ladies Only)
17:30 - 18:15 Indoor Cycling
18:20 - 19:05 Body Combat
18:20 - 19:05 Yogalates
19:10 - 19:55 Body Pump
20:00 - 20:45
Friday
Kettlebell Circuit
06:30 - 7:15 Circuits
9:15 - 10:00 Body Pump
10:10 - 10:55 Pilates
11:00 - 11:45 Transform 20 (T20)
17:15 - 17:45 Express Indoor Cycling
18:00 - 18:30 Clubbercise (Ladies Only)
18:00 - 18:45 PiYo
18:50 - 19:35 Indoor Cycling
18:50 - 19:35
Saturday
Circuits
08:25 - 09:10 Indoor Cycling
9:15 - 10:00 Body Combat
9:15 - 10:00 LBT
10:10 - 10:55
Sunday
Body Combat
9:00 - 10:00 Simply Pump
10:05 - 10:55 Zumba
11:00 - 11:45 Indoor Cycling
18:00 - 18:45
