Monday
Kettlebells
6:30 - 7:15 Body Combat
9:30 - 10:15 Body Pump
10:20 - 11:05 Yoga
11:15 - 12:15 Kettlebell Circuit
17:10 - 17:55 Body Combat
18:00 - 18:45 Simply Spin
18:45 - 19:30 Rock Body
18:50 - 19:35 Zumba
19:45 - 20:30 Yoga
20:45 - 21:45
Tuesday
Simply Spin
6:30 - 7:15 Body Combat
9:30 - 10:15 Pilates
11:00 - 11:45 HIIT
12:00 - 12:45 Body Blast
17:30 - 18:15 Simply Spin
18:15 - 19:00 Zumba (Ladies Only)
18:20 - 19:05 LBT
19:10 - 19:55 Body Pump
20:00 - 20:45
Wednesday
Simply Spin
6:30 - 7:15 Full Body Workout
9:15 - 10:00 PiYo
10:10 - 10:55 Yoga
18:00 - 18:50 Simply Spin
18:15 - 19:00 Insanity
19:00 - 19:45 Zumba Toning
19:50 - 20:35
Thursday
Yoga
07:00 - 07:45 Strong by Zumba
09:30 - 10:15 Body Pump
10:30 - 11:15 Zumba
11:20 - 12:05 LBT (Ladies Only)
17:30 - 18:15 Simply Spin
18:15 - 19:00 Body Combat
18:20 - 19:05 Pilates
19:10 - 19:55 Simply Fit – Boxing
20:00 - 20:45
Friday
Kettlebells
06:30 - 07:15 Circuits
9:15 - 10:00 Body Pump
10:10 - 10:55 Pilates
11:00 - 11:45 Zumba Africa
18:00 - 18:45 Simply Spin
18:00 - 18:45 Insanity
18:50 - 19:35 Clubbercise (Ladies Only)
19:45 - 20:30
Saturday
Circuits
08:25 - 09:10 Simply Spin
9:15 - 10:00 Body Combat
9:15 - 10:00
Sunday
Body Combat
9:00 - 9:50 Rig Bootcamp
9:30 - 10:15 Body Pump
10:00 - 10:50 Zumba
11:00 - 11:45
