Monday
Express Spin
06:45 - 07:15 Aerobics
09:30 - 10:15 PiYo
10:15 - 10:55 Simply Pump
11:00 - 12:00 Simply Spin
12:30 - 13:15 T20
17:00 - 17:20 Simply Pump
17:30 - 18:15 Simply Spin
17:45 - 18:30 Yoga
18:30 - 19:30 Simply Spin
19:15 - 20:00 Insanity
19:30 - 20:15 Zumba
20:15 - 21:00
Tuesday
Xtreme Workout
06:45 - 07:15 Step Aerobics
09:30 - 10:15 Simply Spin
09:30 - 10:15 Kettlebells
10:25 - 11:10 Yoga
11:15 - 12:15 Core
17:10 - 17:30 Insanity
17:30 - 18:15 Simply Step
18:30 - 19:15 Simply Spin
18:30 - 19:15 Zumba
19:30 - 20:30 Simply Spin
19:30 - 20:15
Wednesday
Simply Pump
09:25 - 10:10 Step Aerobics
10:15 - 11:00 Simply Spin
10:30 - 11:15 Core
11:05 - 11:25 Pilates
11:30 - 12:30 Insanity
17:30 - 18:15 Simply Pump
18:30 - 19:15 Simply Spin
18:30 - 19:15 Yoga
19:30 - 20:30 Simply Spin
19:30 - 20:15
Thursday
Box HIIT
06:45 - 07:15 Core
09:05 - 09:25 Yoga
09:30 - 10:30 Kettlebells
10:30 - 11:15 Core
17:30 - 17:50 Simply Spin
17:30 - 18:15 Insanity
18:00 - 18:40 Simply Spin
18:30 - 19:15 Simply Pump
18:40 - 19:30 Box HIIT
19:30 - 20:15
Friday
Express Bootcamp
06:45 - 07:15 Aero-Fitness
09:30 - 10:15 Simply Spin
10:15 - 11:00 Body Blast
10:15 - 11:00 Primetime
14:00 - 14:45 Simply Pump
17:30 - 18:15 Simply Spin
18:30 - 19:15 Zumba
19:00 - 19:45
Saturday
Circuits
08:30 - 09:15 Simply Spin
09:15 - 10:00 Step Aerobics
09:20 - 10:05 Simply Spin
10:15 - 11:00 Aerobics
10:15 - 11:00 Simply Pump
11:00 - 11:45 Yoga
12:00 - 13:00
Sunday
Circuits
10:00 - 10:45 Simply Spin
10:00 - 10:45 Simply Spin
11:00 - 11:45 Zumba
11:00 - 12:00
