Monday
Body Pump
06:45 - 07:30 Zumba
10:30 - 11:15 Bootycamp
17:25 - 17:55 Body Pump
18:00 - 18:45 Studio Cycling
18:15 - 19:00 Simply Dance
19:05 - 20:05 Yoga
20:15 - 21:00
Tuesday
Simply Circuits
06:30 - 07:15 Studio Cycling
06:30 - 07:15 Total Body Workout
09:30 - 10:00 Simply Stretch and Flex
10:10 - 10:55 Simply Functional Body Bootcamp
17:25 - 17:55 Body Combat
18:00 - 19:00 Studio Cycling
18:15 - 19:15 Simply Dance
19:05 - 20:05 Simply Stretch
20:15 - 21:00
Wednesday
Studio Cycling
06:30 - 07:15 HIIT
06:30 - 07:00 LBT
10:30 - 11:15 Body Pump
17:30 - 18:30 Studio Cycling
18:15 - 19:00 Circuits
18:35 - 19:20
Thursday
Studio Cycling
06:30 - 07:15 Rig Class
07:05 - 07:35 Functional Body Bootcamp
09:30 - 10:15 Simply Stretch and Flex
10:30 - 11:00 Simply Fit – Boxing
17:25 - 18:05 Studio Cycling
18:15 - 19:00 Simply Step
18:15 - 19:00 Pilates
19:05 - 20:05
Friday
Total Body Workout
06:15 - 07:00 Rig Class
07:05 - 07:35 Simply Mobility and Stability
09:50 - 10:20 Stretch & Relax
10:30 - 11:15 Studio Cycling
17:45 - 18:30 Kettlebells
18:35 - 19:20
Saturday
Insanity
08:25 - 08:55 Body Pump
09:00 - 10:00 Studio Cycling
09:30 - 10:30
Sunday
Abs Blast
08:45 - 09:15 Body Combat
09:30 - 10:30 Studio Cycling
09:30 - 10:15 Pilates
10:30 - 11:30
