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Monday

HIIT Circuit

06:30 - 07:00

LBT

09:30 - 10:15

Yoga

10:30 - 11:15

Studio Cycling

18:00 - 18:45

LBT (Ladies Only)

18:00 - 18:45

Studio Cycling

19:00 - 19:45

Simply Pump

19:00 - 19:45

Yoga

20:00 - 21:00

Tuesday

LBT

06:30 - 07:15

Studio Cycling – Ladies Only

09:30 - 10:15

Pilates

10:30 - 11:15

Core & More

17:50 - 18:20

Studio Cycling

18:30 - 19:15

Simply HIIT

18:30 - 19:15

Boxercise

19:30 - 20:15

Wednesday

Studio Cycling

06:30 - 07:15

Zumba (Ladies Only)

09:30 - 10:15

Studio Cycling

09:30 - 10:15

Core & More

10:30 - 11:00

Simply Pump

18:00 - 18:45

Studio Cycling

18:00 - 18:45

Zumba (Ladies Only)

19:00 - 19:45

Studio Cycling

19:00 - 19:45

Pilates

20:00 - 20:45

Thursday

Core & More

07:00 - 07:30

HIIT Circuits

09:30 - 10:15

Step Aerobics

09:30 - 10:15

Fitness Yoga

10:30 - 11:30

Bootcamp

18:00 - 18:45

Studio Cycling

18:30 - 19:30

Ladies Only Reggae Fit

19:00 - 19:45

Yoga

20:00 - 21:00

Friday

Studio Cycling

06:30 - 07:15

Kettlebells

09:30 - 10:15

Studio Cycling

09:30 - 10:15

LBT (Ladies Only)

10:30 - 11:15

Beginner Calisthenics

17:30 - 18:30

Zumba

18:00 - 18:45

Studio Cycling

18:00 - 18:45

Tabata

18:30 - 19:15

Saturday

Boxercise

09:00 - 10:00

Studio Cycling

09:30 - 10:15

Pilates

10:30 - 11:15

Sunday

Studio Cycling

09:30 - 10:15

Taekwon Combat

10:30 - 11:15

Tai Chi

11:30 - 12:15