Menu

Monday

Metafit

06:30 - 07:00

LBT

09:30 - 10:15

Yoga

10:30 - 11:30

LBT (Ladies Only)

18:00 - 18:45

Studio Cycling

18:00 - 18:45

Simply Pump

19:00 - 19:45

Studio Cycling – Ladies Only

19:00 - 19:45

Yoga

20:00 - 21:00

Tuesday

Studio Cycling – Ladies Only

09:30 - 10:15

Pilates

10:30 - 11:15

Core Express

18:00 - 18:30

Studio Cycling

18:30 - 19:15

Simply HIIT

18:30 - 19:15

Boxercise

19:30 - 20:30

Wednesday

Studio Cycling

06:15 - 07:00

Shred (Studio Cycling Room)

09:30 - 10:15

Simply Pump

18:00 - 18:45

Studio Cycling

18:00 - 18:45

Zumba

19:00 - 19:45

Studio Cycling

19:00 - 19:45

Pilates

20:00 - 20:45

Thursday

Core Express

06:30 - 07:00

Simply Step

09:30 - 11:15

HIIT Circuits

09:30 - 10:15

Studio Cycling – Ladies Only

10:30 - 11:15

Fitness Yoga

10:30 - 11:30

Simply Shred/Abs

18:00 - 18:45

GRIT

18:00 - 18:45

Studio Cycling

19:00 - 19:45

Ladies Only Reggae Fit

19:00 - 19:45

Yoga

20:00 - 21:00

Friday

Studio Cycling

06:15 - 07:00

Studio Cycling

09:30 - 10:00

Simply Pump

10:00 - 10:45

Ladies Bootcamp

11:00 - 11:45

Beginner Calisthenics

17:30 - 18:30

Zumba

18:00 - 18:45

Studio Cycling

18:00 - 18:45

Tabata

19:00 - 19:45

Saturday

Bootcamp

08:00 - 08:45

Studio Cycling

09:30 - 10:15

Boxercise

09:30 - 10:25

Pilates

10:30 - 11:15

Sunday

Studio Cycling

09:30 - 10:15

Taekwon Combat

10:30 - 11:15

Tai Chi

11:30 - 12:15