Monday
HIIT Circuit
06:30 - 07:00 LBT
09:30 - 10:15 Yoga
10:30 - 11:15 Studio Cycling
18:00 - 18:45 LBT (Ladies Only)
18:00 - 18:45 Studio Cycling
19:00 - 19:45 Simply Pump
19:00 - 19:45 Yoga
20:00 - 21:00
Tuesday
LBT
06:30 - 07:15 Studio Cycling – Ladies Only
09:30 - 10:15 Pilates
10:30 - 11:15 Core & More
17:50 - 18:20 Studio Cycling
18:30 - 19:15 Simply HIIT
18:30 - 19:15 Boxercise
19:30 - 20:15
Wednesday
Studio Cycling
06:30 - 07:15 Zumba (Ladies Only)
09:30 - 10:15 Studio Cycling
09:30 - 10:15 Core & More
10:30 - 11:00 Simply Pump
18:00 - 18:45 Studio Cycling
18:00 - 18:45 Zumba (Ladies Only)
19:00 - 19:45 Studio Cycling
19:00 - 19:45 Pilates
20:00 - 20:45
Thursday
Core & More
07:00 - 07:30 HIIT Circuits
09:30 - 10:15 Step Aerobics
09:30 - 10:15 Fitness Yoga
10:30 - 11:30 Bootcamp
18:00 - 18:45 Studio Cycling
18:30 - 19:30 Ladies Only Reggae Fit
19:00 - 19:45 Yoga
20:00 - 21:00
Friday
Studio Cycling
06:30 - 07:15 Kettlebells
09:30 - 10:15 Studio Cycling
09:30 - 10:15 LBT (Ladies Only)
10:30 - 11:15 Beginner Calisthenics
17:30 - 18:30 Zumba
18:00 - 18:45 Studio Cycling
18:00 - 18:45 Tabata
18:30 - 19:15
Saturday
Boxercise
09:00 - 10:00 Studio Cycling
09:30 - 10:15 Pilates
10:30 - 11:15
Sunday
Studio Cycling
09:30 - 10:15 Taekwon Combat
10:30 - 11:15 Tai Chi
11:30 - 12:15
