Monday
Metafit
06:30 - 07:00 LBT
09:30 - 10:15 Yoga
10:30 - 11:30 LBT (Ladies Only)
18:00 - 18:45 Studio Cycling
18:00 - 18:45 Simply Pump
19:00 - 19:45 Studio Cycling – Ladies Only
19:00 - 19:45 Yoga
20:00 - 21:00
Tuesday
Studio Cycling – Ladies Only
09:30 - 10:15 Pilates
10:30 - 11:15 Core Express
18:00 - 18:30 Studio Cycling
18:30 - 19:15 Simply HIIT
18:30 - 19:15 Boxercise
19:30 - 20:30
Wednesday
Studio Cycling
06:15 - 07:00 Shred (Studio Cycling Room)
09:30 - 10:15 Simply Pump
18:00 - 18:45 Studio Cycling
18:00 - 18:45 Zumba
19:00 - 19:45 Studio Cycling
19:00 - 19:45 Pilates
20:00 - 20:45
Thursday
Core Express
06:30 - 07:00 Simply Step
09:30 - 11:15 HIIT Circuits
09:30 - 10:15 Studio Cycling – Ladies Only
10:30 - 11:15 Fitness Yoga
10:30 - 11:30 Simply Shred/Abs
18:00 - 18:45 GRIT
18:00 - 18:45 Studio Cycling
19:00 - 19:45 Ladies Only Reggae Fit
19:00 - 19:45 Yoga
20:00 - 21:00
Friday
Studio Cycling
06:15 - 07:00 Studio Cycling
09:30 - 10:00 Simply Pump
10:00 - 10:45 Ladies Bootcamp
11:00 - 11:45 Beginner Calisthenics
17:30 - 18:30 Zumba
18:00 - 18:45 Studio Cycling
18:00 - 18:45 Tabata
19:00 - 19:45
Saturday
Bootcamp
08:00 - 08:45 Studio Cycling
09:30 - 10:15 Boxercise
09:30 - 10:25 Pilates
10:30 - 11:15
Sunday
Studio Cycling
09:30 - 10:15 Taekwon Combat
10:30 - 11:15 Tai Chi
11:30 - 12:15
