Wanting group Classes in Swindon East! Make sure to check out Simply Gym Swindon East!
Have you been thinking about joining Swindon’s newest and best equipped gym? Simply Gym Swindon East is not only the best equipped gym in the area, there’s another great reason to become a member. The value for many can be found in attending one of our 50 weekly group exercise classes in Swindon East!
But are they included in the price of my membership? YES!
But will they have the class I am looking for? YES!
If you’ve ever taken a yoga, zumba or boot camp class, the you may know the benefits of group fitness. The term group fitness encompasses any and all form of fitness that’s done in a group setting, led by a personal trainer or group instructor. With this form of exercise growing in popularity, you can now find group fitness classes of nearly any kind at Simply Gym Swindon, aerobic-, stretch- and strength-based.
Many gyms offer a whole schedule of group fitness classes that include strength training, core, cardio and cycling. But we have been checking out what our competitors have and we are confident that our timetable offers something for everyone.
We have designed our class timetable to suit our members and recruited the highly qualified instructors to deliver these classes at times that suit you.
If you’ve never taken a group fitness class, then you’ve likely never experienced the many benefits, including extra motivation from an instructor, 1 on 1 floor coaching, suitable music, and friendly competition.
Personal training isn’t for everyone, but many people still need help with form, accountability, and overall results. Instead of struggling through every workout, or risking injury, take a group fitness class, which allows you to work with a fitness professional – and draw on their knowledge.
If you don’t have time before or after, watch throughout the class as they correct and help others. You can learn a lot just by watching and listening.
Head to a group fitness class on the days you’re not motivated to work out. With a teacher telling you what to do, the session is less work for you, while still being effective.
If your problem is getting to the gym in the first place. A group class can be all the motivation you need. Once you make it a habit you will start to see results.
One of the most popular reasons for taking a group fitness class is the simplest: They’re just plain fun. With music playing and everyone else working with you. Sharing in the struggle and the success, it can feel more like a party than a workout. This is especially true of classes like indoor cycling, Bootcamps and Zumba which are built around high-energy music and a social atmosphere. But we also have more wellness based classes every day, such as Yoga or Pilates.
Everyone is “in it together” in our group fitness classes. Which naturally lends itself to camaraderie among our members and this is a culture which is found throughout the whole gym here at Simply Gym Swindon.
For people who like to be social, this is an important factor. For those who are competitive, the social aspect is valuable because with a little camaraderie comes friendly competition. Pushing you to work harder than the person next to you.
This is why group fitness at Simply Gym Swindon is perfect for days when your workout motivation is low, and you’d otherwise breeze through an easy workout. With both the attendees and the instructor pushing you, you’ll work harder than if you’d gone at it alone.