Yoga Classes Bedford
Improve your flexibility and core strength by joining our Yoga classes Bedford today. Yoga is a holistic form of exercise and is a fantastic way of getting a full body workout and gain a sense of wellbeing.
Yoga is an excellent activity for bringing you improved all-round health and fitness. Whilst increasing muscle tone and strength, and improving flexibility, yoga also has mental benefits; it can reduce stress and promote focus and concentration.
Yoga Bedford: Ready to go
Our yoga classes Bedford come fully equipped with mats and various blocks. So you can come along to our classes without the hassle of bringing your own yoga accessories.
At Simply Gym Bedford, our yoga classes are open to people of all abilities and experience. So if you are new to our classes, feel free to ask our friendly instructors about any element of the class. So take a deep breath and join our yoga classes in Bedford.
Yoga in Bedford: Timetable
Yoga classes are available on various days during the week with a duration of one hour. Check out our full timetable for the days and times our yoga classes in Bedford, and make them part of your weekly routine. We look forward to seeing you at one of our classes!
|11:00 – 11:45||11:00 – 12:00|
|20:40 – 21:40||–|
Yoga Classes Bedford: The Studio
Our specifically designed and fully equipped yoga studio is full of welcoming and sociable people, there really is no need to be nervous. Our yoga classes in Bedford are the perfect way to beginners and experienced members to meet, make friends, and simultaneously improve their overall health. You can find our studio at the Bedford Simply Gym, Interchange Retail Park, Kempston, Bedford, MK42 7AZ.