Yoga Classes Kettering – Simply Gym
Yoga classes Kettering – your source of weekly mindfulness, positive energy and flow! With a combination of meditation, breathing and a series of poses, Yoga is a very popular group exercise class and is suitable for all abilities. You don’t have to be flexible, strong or coordinated to start Yoga classes in Kettering! Whether you are an experienced yogi or an absolute beginner, our Yoga instructors at Simply Gym will be able to adapt the exercises to suit you. Try a Yoga class today in our lovely Kettering studios and why not take a friend to enjoy the class with you too!
What are the benefits of booking Yoga Classes Kettering?
Yoga is a great class for exercising the body and relaxing the mind. The physical benefits of yoga include increased flexibility, increased muscle strength, improved core stability and improved balance. Depending on the style of Yoga, you are likely to also achieve cardiorespiratory benefits. Yoga is also hugely beneficial for your mental health and can improve your self-esteem, reduce stress and eliminate anxiety. You will leave every Yoga class at Simply Gym Kettering feeling revitalised!
Testimonials: What our members say!
Whether you’re an early-bird or a night owl, the class timetable at Simply Gym Kettering has a range of classes at a variety of times. Join Simply Gym Kettering and start your weekend with a rejuvenating Yoga class, or come along to de-stress and unwind after a busy day at work!
Yoga Classes Kettering: Yoga Studio
Our Yoga classes take place in the main studio at Simply Gym Kettering. Meet other Simply Gym members and feel the positive energy in the room. Mats and blocks are provided, as well as changing facilities and free parking onsite.
You can find Simply Gym Kettering at Telford Way Industrial Estate, opposite the hospital.