A Fitness Professional’s Mental Health Advice
For Mental Health Awareness Week this month we asked one of our fitness professionals their personal advice for those suffering. Fitness Coach Rob Friend explains
Top of this list is our members, we value them like our family. That’s why pride ourselves on creating comfortable places to exercise for everyone, regardless of gender or ability. Along with offering flexible membership options and no contracts suited for all, working out with us couldn’t be simpler.
As a family run business we aim to ensure all our clubs are welcoming and supportive, which is why community is our ethos. We pride ourselves on the range of facilities available and always ensure a great customer experience.
Each Simply Gym is unique, with a wide range of facilities!
Unlimited by your routine we allow you to exercise flexibly. Available at select gyms.
Our Personal Trainers are on hand to assist you with your training and provide complimentary inductions.
You'll find ample showers, lockers, hair driers and sockets available.
For women who prefer training in a female only environment these areas are seperate to the main gym floor. Available in select gyms.
Spa facilities vary by club and can include facilities like; saunas, steam rooms, aromatherapy rooms and sunbeds. Available in select gyms.
All clubs have plenty of free parking as standard.
Unlimited access to all classes on our fitness timetable included in your membership for free. Check out your local clubs' timetable on its page linked above.
Take a look at what our members have to say about us! We’re rate Excellent on Trustpilot!
For Mental Health Awareness Week this month we asked one of our fitness professionals their personal advice for those suffering. Fitness Coach Rob Friend explains
For Mental Health Awareness week this month we’re exploring the theme of being ‘better together’ with mental health issues. In this article, member Brad Hulme
In the modern age, where stress seems to be a constant companion, taking care of our mental health is more crucial than ever. While some
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