A Fitness Professional’s Mental Health Advice
For Mental Health Awareness Week this month we asked one of our fitness professionals their personal advice for those suffering. Fitness Coach Rob Friend explains
Our number one priority is our member experience, which is why you can expect plenty of events in club as well as friendly staff to welcome and support you on your fitness journey with us.
Simply Gym Bedford is located in the Interchange Retail Park right next to Costa, Matalan and TK Maxx. If you are looking for a no-frills gym with stacks of equipment, functional and free weights area as well as studio classes, then this club is for you!
Flexible monthly memberships are available at just £24.99 per month along with an annual one-off payment also on offer. We don’t limit you so we guarantee no contracts on all our membership options.
Our state of the art gym is open 24/7 with no limits on how often you attend each day.
All classes are included free within your membership price! They take place in our dedicated indoor cycling and aerobic studios, with classes ranging from Dance Fit to Circuits.
Our PTs are on hand to provide complimentary inductions and can be hired to assist you with your training. We have a number of Personal Trainers to help you achieve your goals, find their details further down the page.
If you aren't comfortable working out in the main gym, we created a ladies only area so that you will feel supported during your workout. Accessed through the female changing room this area has a great selection of gym equipment. This section of the gym is not visible to passersby so offers a safe and private environment for women to train.
Every club has the perfect range of all types of equipment, from cardio-vascular to weights. Our Bedford gym also includes a spacious area dedicated to functional training featuring a training rig and boxing bag.
On site is a separate studio, dedicated to indoor cycling classes, fit with atmospheric lighting and motivating sound system.
You'll find ample showers, lockers, hair dryers and sockets available free to use.
Plenty of free parking can be found adjacent to the gym.
Take a look at what our members have to say about us! We’re rated Excellent on Trustpilot!
CONTACT
01234 325291
bedfordgym@simplygym.co.uk
OPENING TIMES
ADDRESS
Unit 6, Interchange Retail Park,
Kempston, Bedford, MK42 7AZ
Want to expand your opportunities in the leisure industry? Click our link below and see what vacancies we have available
For Mental Health Awareness Week this month we asked one of our fitness professionals their personal advice for those suffering. Fitness Coach Rob Friend explains
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