November is often the month that disappears in a blur. The Christmas build-up begins, work gets busier, and time for yourself slips further down the list. That’s exactly why I’ve created the Winter Wellness Retreat a full day designed to help you reset, recharge, and take some time before the festive season really begins.
This is the last retreat of 2025, and it’s a special one, bringing everything indoors for a cosy, restorative winter experience.
What’s Included
- Full body strength session
- HIIT class (suitable for all abilities)
- Pilates with Lorna.
- Self-massage workshop with Esther to support recovery
- Self-development workshop – setting yourself achievable goals that you to take into the new year.
- Buffet lunch & unlimited refreshments throughout the day
- Spa facilities – we have 2 hours of spa access to end the day.
- Wellness goodies to take home
It’s a full day of movement, learning, relaxation, and connection.
Price & Offer
The retreat is £155 per person, with a £50 deposit to secure your space.
If you book with a friend, you’ll both receive £15 off your booking. the perfect way to spend quality time together before the Christmas rush.
Why These Retreats Exist
I’m Jessie Smith, one of the PTs at Simply Gym. I started the wellness side of my business because I wanted to go beyond the gym floor. Exercise is important, but it’s only one part of the picture. True wellness is about how you look after yourself every day. From your energy, your recovery, your mindset, and your ability to press pause when life gets busy.
Too often, people treat wellness as a luxury, something to fit in “if there’s time.” I believe it should be a necessity, because when you look after yourself, everything else benefits- your work, your relationships, your confidence, and your health.
That’s what these retreats are about: creating the space for you to prioritise yourself and giving you tools you can take forward long after the day is done.
