Win 12 Months Free Gym Membership: #SimplySweat
We want to see you Sweat! We are holding another Sweaty Selfie Competition! Enter your sweaty selfies with the hashtag #SimplySweat for the chance to win 12 months FREE gym membership! To Enter: Submit your Sweaty Selfies via: – Facebook #SimplySweat – Instagram @simplygymhq #SimplySweat – Twitter @Simply_Gym #SimplySweat The competition will close on […]
Smash January with this Beginner’s Workout Routine
Is getting fit your New Year’s Resolution this year? Simply Shrewsbury PT, Barnaby Pratt demonstrates a beginner’s workout to help you ease into a routine and smash your fitness goals this January. Watch the videos to practise correct form and to ensure you’re getting the most out of this workout; and, most importantly, remember to […]