Did you know that listening to music can increase your endurance when exercising? Research shows that music can help you push on through your workouts and distract you from “bodily awareness”, whether that’s from tiredness or recovering from leg day!
Music is perfect for endurance-type activities and has been shown to improve energy efficiency and reduce perceived exertion. Therefore, we have created a playlist to help mix up your next workout: #SimplySound April 2016.
In case you are unable to play our playlist on Spotify, below are the links to the songs:
1. Survivor – Eye Of The Tiger
2. Sam Sparro – Black and Gold
3. Calvin Harris – Blame ft. John Newman
4. Years & Years – Desire ft. Tove Lo
5. Michael Jackson – Beat It
6. David Bowie – Let’s Dance
7. Michael Jackson – Wanna Be Startin’ Somethin’
8. The Supermen Lovers (feat. Mani Hoffman) – Starlight
9. Booty Luv – Boogie 2Nite Seamus Haji Big Love Remix
10. Clean Bandit – Stronger
11. Jess Glynne – Hold My Hand
12. Axwell – ‘Feel The Vibe (Til The Morning Comes)’
13. Martin Garrix – Animals
14. Move Ya Body – Nina Sky
15. La Roux – Bulletproof
16. Dizzee Rascal & Armand Van Helden – Bonkers
17. Montell Jordan – This Is How We Do It
18. 2groove & Disord3r – Ready or Not
19. Martin Garrix feat. Usher – ‘Don’t Look Down’ (Towel Boy)
20. Chris Brown – Loyal ft. Lil Wayne, Tyga
21. Shy FX & T-Power – Shake Your Body
22. Elton John – I’m Still Standing
23. Fleetwood Mac – Go Your Own Way
24. Inna – Hot
25. Destiny’s Child – Survivor ft. Da Brat
